Foodology*
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February 6, 2008, 9:10 pm
Filed under: tidbit
Filed under: tidbit
So you know what they say. Of course you do. The first step to eating less, or eating properly, or whatever is Portion Control. If you don’t put it in front of yourself you won’t eat it.
I know this is true. I know this is true because I can’t tell you how many times recently I have gotten towards the end of the meal, slid my plate to the side to get at something, and then I kind of forget I had food left on my plate. I mean, if it’s not directly in front of me I really do forget to eat it.
Which is silly.
But SCIENCE.
* (and Foodonomy)
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